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Typography is the art and technique u

Typography is the art and technique of arranging type to make written language legible, readable and appealing when displayed. The arrangement of type involves selecting typefaces, point size, line length, line-spacing (leading), letter-spacing (tracking), and adjusting the space within letters pairs (kerning).

Diversity, Equity & Inclusion: An Employee Wellness Imperative

The COVID-19 pandemic has disproportionately affected communities of color while the killing of George Floyd and others have, once more, brought racially motivated violence to the fore. These glaring reminders of systemic inequality, exacerbate old wounds and create new ones. The mental health and well-being of Black people has never been more important, and the […]

Self-Care: An Essential Skill for Leaders

Managing stress is a challenge for many people; however, a considerable amount of professional responsibility is placed upon leaders, often resulting in burnout and fatigue. Leaders who live under immense pressure are more vulnerable to chronic stress as many are saddled with busy schedules, long work hours, and major responsibilities. According to the Harvard Business Review, […]

From Stress to Flow - Shift the Paradigm

When was the last time you felt so energized and immersed in your work that you lost track of time?  Stress has been recognized as the fastest-growing occupational hazard in the United States, and it is especially prevalent in today’s workforce. In the past years, our modern culture of overworking has reached new heights and […]

Optimize Energy And Avoid the Afternoon Crash

Does this sound familiar? You wake up feeling energized and eager to embark on your day – you start off strong, crossing things off your to-do list and buzzing with accomplishment – but by mid-day, you begin to feel sluggish and drained of your energy. Your enthusiasm is hampered, and you are feeling less energetic […]

Health Tips for Remote Workers

The country has transitioned at an unprecedented pace over the past several months. A lot of our every day “norms” have changed, including the way we work. Our workforce has shifted and more employers have transitioned to remote operations. While there are benefits to employees working remotely such as reduced commute times and better scheduling […]

Diversity, Equity & Inclusion: An Employee Wellness Imperative

The COVID-19 pandemic has disproportionately affected communities of color while the killing of George Floyd and others have, once more, brought racially motivated violence to the fore. These glaring reminders of systemic inequality, exacerbate old wounds and create new ones. The mental health and well-being of Black people has never been more important, and the […]

Self-Care: An Essential Skill for Leaders

Managing stress is a challenge for many people; however, a considerable amount of professional responsibility is placed upon leaders, often resulting in burnout and fatigue. Leaders who live under immense pressure are more vulnerable to chronic stress as many are saddled with busy schedules, long work hours, and major responsibilities. According to the Harvard Business Review, […]

From Stress to Flow - Shift the Paradigm

When was the last time you felt so energized and immersed in your work that you lost track of time?  Stress has been recognized as the fastest-growing occupational hazard in the United States, and it is especially prevalent in today’s workforce. In the past years, our modern culture of overworking has reached new heights and […]

Optimize Energy And Avoid the Afternoon Crash

Does this sound familiar? You wake up feeling energized and eager to embark on your day – you start off strong, crossing things off your to-do list and buzzing with accomplishment – but by mid-day, you begin to feel sluggish and drained of your energy. Your enthusiasm is hampered, and you are feeling less energetic […]

Health Tips for Remote Workers

The country has transitioned at an unprecedented pace over the past several months. A lot of our every day “norms” have changed, including the way we work. Our workforce has shifted and more employers have transitioned to remote operations. While there are benefits to employees working remotely such as reduced commute times and better scheduling […]